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You have made the first step, looking for answers. Maybe you are tired of feeling that emotional whirling dervish. Can’t sleep. Nightmares. Anger. Recurring thoughts you want to forget. Maybe you started self-medicating with booze or pills. Anything to stop what you feel. Maybe someone at work gave you this website or our number. They care.

We are confidential. The peer advocates who answer the crisis line are active or retired first responders, so we get it. Been there.

We care. Trust us, something that is hard in crisis. something hard for first responders.

We are waiting. Take the most important step. Make the call. You need to know – many have called for help. You are not alone. 

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